Adherence to the Traditional Mediterranean Diet Is Inversely Associated with Body Mass Index and Obesity in a Spanish Population

Helmut Schröder, Jaume Marrugat, Juan Vila, Maria I. Covas, and Roberto Elosua

These study suggest that the traditional Mediterranean dietary pattern is inversely associated with BMI and obesity.

Cohort Study
1 effect
2 years
3162 subjects

Reported Outcomes


Mediterranean diet Nutrition risk & protective factor
Minor Protective Factor Mediterranean diet

Obesity Musculoskeletal outcome
Minor decreased risk of Obesity
Musculoskeletal system

High evidence