Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans.

10 Mar 2008Venables MC, Hulston CJ, Cox HR, Jeukendrup AE.

Acute GTE ingestion can increase fat oxidation during moderate-intensity exercise and can improve insulin sensitivity and glucose tolerance in healthy young men.

Cohort Study
2 effects
24 hours
23 subjects

Reported Outcomes

DeterminantsOutcomeDetails

Green Tea Beverage risk & protective factor
Minor Protective Factor Green Tea
Beverage

Insulin Resistance Lymphatic outcome
Minor decreased risk of Insulin Resistance
Lymphatic system

Moderate evidence
-13.0%

Green Tea Beverage risk & protective factor
Minor Protective Factor Green Tea
Beverage

Fat Oxidation Musculoskeletal outcome
Minor increase risk of Fat Oxidation
Musculoskeletal system

Low evidence
17.0%