The effects of tea on psychophysiological stress responsivity and post-stress recovery: a randomised double-blind trial

15 Jan 2007Andrew Steptoe, E. Leigh Gibson, Raisa Vounonvirta, Emily D. Williams, Mark Hamer, Jane A. Rycroft, Jorge D. Erusalimsky, Jane Wardle

6 weeks of tea consumption leads to lower post-stress cortisol and greater subjective relaxation, together with reduced platelet activation. Black tea may have health benefits in part by aiding stress recovery.

Cohort Study
2 effects
6 weeks
75 subjects

Reported Outcomes

DeterminantsOutcomeDetails

Black Tea Beverage risk & protective factor
Minor Protective Factor Black Tea
Beverage

Stress Brain outcome
Minor decreased risk of Stress
Brain system

Moderate evidence
-5.0%

Black Tea Beverage risk & protective factor
Minor Protective Factor Black Tea
Beverage

Cortisol Endocrine outcome
Minor decreased risk of Cortisol
Endocrine system

Moderate evidence
-5.0%