Fruit consumption, fitness, and cardiovascular health in female adolescents: the Penn State Young Women's Health Study.

06 Apr 1998T Lloyd, V M Chinchilli, N Rollings, K Kieselhorst, D F Tregea, N A Henderson, and L I Sinoway

This study provided evidence that the positive associations of exercise and fruit consumption with cardiovascular health apply to female adolescents as well as to adults.

Cohort Study
3 effects
86 subjects

Reported Outcomes

DeterminantsOutcomeDetails

Fruits Nutrition risk & protective factor
Minor Protective Factor Fruits
Nutrition

Fat Oxidation Musculoskeletal outcome
Minor increase risk of Fat Oxidation
Musculoskeletal system

Moderate evidence
1.0%

Fruits Nutrition risk & protective factor
Minor Protective Factor Fruits
Nutrition

LDL Lymphatic outcome
Minor decreased risk of LDL
Lymphatic system

Moderate evidence
-1.0%

Fruits Nutrition risk & protective factor
Minor Protective Factor Fruits
Nutrition

Exercise Performance Musculoskeletal outcome
Minor increase risk of Exercise Performance
Musculoskeletal system

Moderate evidence
1.0%