The effects of peppermint on exercise performance

21 Mar 2013Abbas Meamarbashi and Ali Rajabi

The results of the experiment support the effectiveness of peppermint essential oil on the exercise performance, gas analysis, spirometry parameters, blood pressure, and respiratory rate in the young male students.

Cohort Study
3 effects
10 days
20 subjects

Reported Outcomes

CausesOutcomeCertainty

Peppermint Herb risk & protective factor

Strength Musculoskeletal outcome
Minor increase risk of Strength
Musculoskeletal system

Moderate evidence
22.0%

Peppermint Herb risk & protective factor

Aerobic Exercise Capacity Musculoskeletal outcome
Increased risk of Aerobic Exercise Capa...
Musculoskeletal system

Moderate evidence
25.0%

Peppermint Herb risk & protective factor

Exercise Performance Musculoskeletal outcome
Minor increase risk of Exercise Performance
Musculoskeletal system

Moderate evidence
24.9%