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Blood pressure response to transcendental ...

Blood pressure response to transcendental meditation: a meta-analysis.

21 Mar 2008Anderson JW, Liu C, Kryscio RJ.

The regular practice of Transcendental Meditation may have the potential to reduce systolic and diastolic blood pressure by approximately 4.7 and 3.2 mm Hg

Meta Analysis
1 effect

Reported Outcomes

DeterminantsOutcomeDetails

Meditation Selfcare risk & protective factor
Minor Protective Factor Meditation
Selfcare

Blood Pressure - Hypertension Cardiovascular outcome
Minor decreased risk of Blood Pressure - Hype...
Cardiovascular system

High evidence
-3.0%

Risk Factors

NutritionBeveragesHerbsSelf-careContaminantsManufactured

Outcomes

Physical PerformanceBrain & Mental HealthCardiovascularDigestiveEndocrine & HormonesIntergumentary
Lymphatic & Immune systemMaternityRespiratoryReproductiveSensoryUrinary & Kidney

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