Brain outcome

Stress

In psychology, stress is a feeling of strain and pressure. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment. Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk of strokes, heart attacks, ulcers, dwarfism, and mental illnesses such as depression

Brain
24 causes

There are 18 factors preventing Stress, including:

Protective FactorsStudies

Music Selfcare risk & protective factor
Protective Factor Music
Selfcare

2 studies

Natural environments Exposure Selfcare risk & protective factor
Protective Factor Natural environments E...
Selfcare

1 study

Social Support Selfcare risk & protective factor
Protective Factor Social Support
Selfcare

1 study

Marriage Selfcare risk & protective factor
Protective Factor Marriage
Selfcare

1 study

Ashwagandha Herb risk & protective factor
Minor Protective Factor Ashwagandha
Herb

1 study

Friendships Selfcare risk & protective factor
Minor Protective Factor Friendships
Selfcare

2 studies

Meditation Selfcare risk & protective factor
Minor Protective Factor Meditation
Selfcare

3 studies

Singing Selfcare risk & protective factor
Minor Protective Factor Singing
Selfcare

1 study

Black Tea Beverage risk & protective factor
Minor Protective Factor Black Tea
Beverage

1 study

Kava Herb risk & protective factor
Minor Protective Factor Kava
Herb

2 studies

Holy Basil (Tulsi, Ocimum sanctum) Herb risk & protective factor
Minor Protective Factor Holy Basil (Tulsi, Oci...
Herb

1 study

Marijuana Herb risk & protective factor
Minor Protective Factor Marijuana
Herb

1 study

Chamomile  Herb risk & protective factor
Minor Protective Factor Chamomile
Herb

1 study

Moderate Exercise Selfcare risk & protective factor
Minor Protective Factor Moderate Exercise
Selfcare

1 study

Yoga Selfcare risk & protective factor
Minor Protective Factor Yoga
Selfcare

1 study

Rhodiola Rosea Herb risk & protective factor
Minor Protective Factor Rhodiola Rosea
Herb

1 study

Fish & SeaFood rich in Omega-3 Nutrition risk & protective factor
Minor Protective Factor Fish & SeaFood rich in...
Nutrition

1 study

Goji Berry - 寧夏枸杞 Nutrition risk & protective factor
Minor Protective Factor Goji Berry - 寧夏枸杞
Nutrition

1 study

Create an account to view full list of factors

There are 3 factors increasing Stress, including:

Risk FactorsStudies

Poor sleep Musculoskeletal outcome
Strong Risk Factor Poor sleep
Musculoskeletal system

1 study

Cortisol Endocrine outcome
Minor Protective Factor Cortisol
Endocrine system

1 study

Excess use of digital technology  Selfcare risk & protective factor
Minor Risk Factor Excess use of digital ...
Selfcare

1 study

Possible outcomes of Stress

OutcomesReferences

Inflammation Lymphatic outcome
Risk Factor Inflammation
Lymphatic system

2 studies

Blood Pressure - Hypertension Cardiovascular outcome
Risk Factor Blood Pressure - Hype...
Cardiovascular system

2 studies

Heart Rate Cardiovascular outcome
Risk Factor Heart Rate
Cardiovascular system

1 study

Coronary Heart Disease (Ischaemic Heart Disease) Cardiovascular outcome
Minor Risk Factor Coronary Heart Diseas...
Cardiovascular system

1 study

Breast Cancer Reproductive outcome
Minor Risk Factor Breast Cancer
Reproductive system

1 study

Oxidative stress Lymphatic outcome
Minor Risk Factor Oxidative stress
Lymphatic system

2 studies

Cortisol Endocrine outcome
Minor Protective Factor Cortisol
Endocrine system

1 study

Amygdalar activity  Brain outcome
Minor Protective Factor Amygdalar activity
Brain system

1 study

Blood Sugar - Hyperglycemia Lymphatic outcome
Minor Risk Factor Blood Sugar - Hypergl...
Lymphatic system

1 study

Hyperinsulinemia Lymphatic outcome
Minor Risk Factor Hyperinsulinemia
Lymphatic system

1 study

Obesity Musculoskeletal outcome
Minor Risk Factor Obesity
Musculoskeletal system

1 study

Mortality Musculoskeletal outcome
Minor Risk Factor Mortality
Musculoskeletal system

1 study

Metabolic Syndrome Lymphatic outcome
Minor Risk Factor Metabolic Syndrome
Lymphatic system

1 study

Thrombosis Cardiovascular outcome
Minor Risk Factor Thrombosis
Cardiovascular system

1 study

Fertility Reproductive outcome
Minor Risk Factor Fertility
Reproductive system

2 studies

Heart Rate Variability Cardiovascular outcome
Risk Factor Heart Rate Variability
Cardiovascular system

1 study

Related to Stress

Add Stress