Nutrition cause


Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system.

e.g. of probiotics:

Lactobacillus. This may be the most common probiotic. It’s the one you’ll find in yogurt and other fermented foods. Different strains can help with diarrhea and may help with people who can’t digest lactose, the sugar in milk.

Bifidobacterium. You can also find it in some dairy products. It may help ease the symptoms of irritable bowel syndrome (IBS) and some other conditions.

Protective B Factor
Measured in mg

There are 1 benefit of Probiotics, including:

Irritable Bowel Syndrome (IBS) Digestive outcome
Minor decreased risk of Irritable Bowel Syndr...
Digestive system

1 study

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