Nutrition cause

Yoghurt

Yogurt, yoghurt, or yoghourt is a food produced by bacterial fermentation of milk.

Protective Factor
Measured in mL

There are 5 benefits of Yoghurt, including:

Breast Cancer Reproductive outcome
Decreased risk of Breast Cancer
Reproductive system

1 study

Type 2 Diabetes Lymphatic outcome
Minor decreased risk of Type 2 Diabetes
Lymphatic system

2 studies

Irritable Bowel Syndrome (IBS) Digestive outcome
Minor decreased risk of Irritable Bowel Syndr...
Digestive system

1 study

Heart Attack (Myocardial infarction - ACS) Cardiovascular outcome
Minor decreased risk of Heart Attack (Myocard...
Cardiovascular system

1 study

Stroke Brain outcome
Minor decreased risk of Stroke
Brain system

1 study

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There are 1 risk of Yoghurt, including:

Blood Pressure - Hypertension Cardiovascular outcome
Decreased risk of Blood Pressure - Hype...
Cardiovascular system

1 study

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