Beverage cause

Green Tea

Green tea is a type of tea that is made from Camellia sinensis leaves that have not undergone the same withering and oxidation process used to make oolong and black tea

Protective A Factor
Measured in mL

There are 16 benefits of Green Tea, including:

Prostate Cancer Reproductive outcome
Decreased risk of Prostate Cancer
Reproductive system

1 study

Cardiovascular Disease Cardiovascular outcome
Decreased risk of Cardiovascular Disease
Cardiovascular system

1 study

Breast Cancer Reproductive outcome
Minor decreased risk of Breast Cancer
Reproductive system

1 study

Coronary Heart Disease (Ischaemic Heart Disease) Cardiovascular outcome
Minor decreased risk of Coronary Heart Diseas...
Cardiovascular system

1 study

Cognitive deficit Brain outcome
Decreased risk of Cognitive deficit
Brain system

1 study

Inflammation Lymphatic outcome
Minor decreased risk of Inflammation
Lymphatic system

1 study

Oxidative stress Lymphatic outcome
Minor decreased risk of Oxidative stress
Lymphatic system

1 study

Create an account to view full list of Benefits

There are 2 risks of Green Tea, including:

Running speed Musculoskeletal outcome
Minor increase risk of Running speed
Musculoskeletal system

1 study

Blood Pressure - Hypertension Cardiovascular outcome
Minor decreased risk of Blood Pressure - Hype...
Cardiovascular system

1 study

Create an account to view full list of Risks

Interesting Facts

Secret to Youth and Longevity
Green tea ancient china japan

A Chinese proverb says: "It is better to drink green tea than to take medicine." In Japan also green tea is known as the source of "everlasting youth and longevity."

Performance Booster
Physical performance

Green tea is a known aid in weight-loss and fat burning. Green tea increases energy expenditure and oxidation.

By mobilizing the fat, it can also help physical performance!

Related to Green Tea

User Reports

Heri Rakotomalala
Heri Rakotomalala

Feel more focused for work after green tea matcha

class: Effect.icon_class(effect.amplitude) Minor decreased risk of Stress
Add Green Tea