Herb cause

Rhodiola Rosea

Rhodiola rosea is a Traditional Chinese Medicine and Scandinavian herb touted to promote physical/cognitive vitality. It appears to be proven for reducing fatigue and exhaustion in prolonged stressful situations. Rhodiola is also neuroprotective and promotes longevity in preliminary evidence

Protective B Factor
Measured in mg

There are 8 benefits of Rhodiola Rosea, including:

Fatigue Musculoskeletal outcome
Minor decreased risk of Fatigue
Musculoskeletal system

2 studies

Stress Brain outcome
Minor decreased risk of Stress
Brain system

1 study

Oxidative stress Lymphatic outcome
Minor decreased risk of Oxidative stress
Lymphatic system

1 study

Depression Brain outcome
Minor decreased risk of Depression
Brain system

1 study

Cognitive deficit Brain outcome
Minor decreased risk of Cognitive deficit
Brain system

1 study

Strength Musculoskeletal outcome
Minor increase risk of Strength
Musculoskeletal system

1 study

Exercise Performance Musculoskeletal outcome
Minor increase risk of Exercise Performance
Musculoskeletal system

1 study

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There are 1 risk of Rhodiola Rosea, including:

Running speed Musculoskeletal outcome
Minor increase risk of Running speed
Musculoskeletal system

1 study

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Caution

Rhodiola rosea may interact with enzymes of drug metabolism

Related to Rhodiola Rosea

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