Nutrition cause

Nuts & Peanuts

tree nuts - including hazelnuts, walnuts, cashews, macadamia nuts, and pine nuts, as well as peanuts

Protective A Factor
Measured in g

There are 14 benefits of Nuts & Peanuts, including:

Chronic kidney disease  Urinary outcome
Decreased risk of Chronic kidney disease
Urinary system

1 study

Acid Reflux Digestive outcome
Decreased risk of Acid Reflux
Digestive system

1 study

Coronary Heart Disease (Ischaemic Heart Disease) Cardiovascular outcome
Decreased risk of Coronary Heart Diseas...
Cardiovascular system

3 studies

Heart Attack (Myocardial infarction - ACS) Cardiovascular outcome
Minor decreased risk of Heart Attack (Myocard...
Cardiovascular system

2 studies

Cardiovascular Disease Cardiovascular outcome
Minor decreased risk of Cardiovascular Disease
Cardiovascular system

1 study

Type 2 Diabetes Lymphatic outcome
Minor decreased risk of Type 2 Diabetes
Lymphatic system

3 studies

Stroke Brain outcome
Minor decreased risk of Stroke
Brain system

2 studies

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Interesting Facts

Protein Food
Peanut factory

World War II cemented the importance of peanuts & peanut butter in America, as the scarcity of meat required citizens and soldiers to seek protein alternatives.

Related to Nuts & Peanuts

User Reports

Heri Rakotomalala
Heri Rakotomalala


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