Nutrition cause

Prunes

A prune is a dried plum of any cultivar, mostly Prunus domestica or European Plum. The use of the term for fresh fruit is obsolete except when applied to varieties grown for drying.

Protective Factor
Measured in serving

There are 3 benefits of Prunes, including:

Constipation Digestive outcome
Decreased risk of Constipation
Digestive system

1 study

Stroke Brain outcome
Minor decreased risk of Stroke
Brain system

1 study

Type 2 Diabetes Lymphatic outcome
Minor decreased risk of Type 2 Diabetes
Lymphatic system

1 study

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Related to Prunes

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