Music Health Benefits

Music is an art form and cultural activity whose medium is sound and silence, which exist in time

Protective A Factor

Measured in minutes

Decreased risk of Stress Brain system	2 studies Singing modulates mood, stress, cortisol, cytokine and neuropeptide... Study in 2016 -100% with High evidence in 70 mn 193 subjects Attending a concert reduces glucocorticoids, progesterone and the c... Study in 2016 -25% with Low evidence in 24 hours 117 subjects
Decreased risk of Irritability And Anger Brain system	1 study Singing modulates mood, stress, cortisol, cytokine and neuropeptide... Study in 2016 -95% with High evidence in 70 mn 193 subjects
Minor decreased risk of Anxiety Brain system	1 study Singing modulates mood, stress, cortisol, cytokine and neuropeptide... Study in 2016 -60% with Moderate evidence in 70 mn 193 subjects
Minor decreased risk of Cortisol Endocrine system	1 study Attending a concert reduces glucocorticoids, progesterone and the c... Study in 2016 -50% with Moderate evidence in 24 hours 117 subjects
Minor decreased risk of Heart Rate Cardiovascular system	1 study Music interventions for psychological and physical outcomes in canc... Study in 2012 -5% with High evidence in 45 minutes 3,181 subjects
Minor decreased risk of Depression Brain system	1 study Music interventions for psychological and physical outcomes in canc... Study in 2012 -4% with High evidence in 45 minutes 3,181 subjects
Minor decreased risk of Fatigue Musculoskeletal system	2 studies Singing modulates mood, stress, cortisol, cytokine and neuropeptide... Study in 2016 -88% with Moderate evidence in 70 mn 193 subjects Music interventions for psychological and physical outcomes in canc... Study in 2012 -3% with High evidence in 45 minutes 3,181 subjects

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Singing is the act of producing musical sounds with the voice, and augments regular speech by the use of sustained tonality, rhythm, and a var...

Protective A Factor

Music

There are 13 benefits of Music, including:

Decreased risk of Stress
Brain system

2 studies

Decreased risk of Irritability And Anger
Brain system

1 study

Minor decreased risk of Anxiety
Brain system

1 study

Minor decreased risk of Cortisol
Endocrine system

1 study

Minor decreased risk of Heart Rate
Cardiovascular system

1 study

Minor decreased risk of Depression
Brain system

1 study

Minor decreased risk of Fatigue
Musculoskeletal system

2 studies

There are 1 risk of Music, including:

Minor decreased risk of Blood Pressure - Hype...
Cardiovascular system

1 study

Related to Music

Singing
Selfcare

User Reports

Risk Factors

Outcomes

About

There are 13 benefits of Music, including:

Decreased risk of StressBrain system

Decreased risk of Irritability And AngerBrain system

Minor decreased risk of AnxietyBrain system

Minor decreased risk of CortisolEndocrine system

Minor decreased risk of Heart RateCardiovascular system

Minor decreased risk of DepressionBrain system

Minor decreased risk of FatigueMusculoskeletal system

There are 1 risk of Music, including:

Minor decreased risk of Blood Pressure - Hype...Cardiovascular system

Related to Music

SingingSelfcare

User Reports

Decreased risk of Stress
Brain system

Decreased risk of Irritability And Anger
Brain system

Minor decreased risk of Anxiety
Brain system

Minor decreased risk of Cortisol
Endocrine system

Minor decreased risk of Heart Rate
Cardiovascular system

Minor decreased risk of Depression
Brain system

Minor decreased risk of Fatigue
Musculoskeletal system

Minor decreased risk of Blood Pressure - Hype...
Cardiovascular system

Singing
Selfcare