Nutrition cause

Walnuts

A walnut is the nut of any tree of the genus Juglans, particularly the Persian or English walnut, Juglans regia. Technically a walnut is the seed of a drupe or drupaceous nut, and thus not a true botanical nut.

Protective B Factor
Measured in mg

There are 2 benefits of Walnuts, including:

Cardiovascular Disease Cardiovascular outcome
Minor decreased risk of Cardiovascular Disease
Cardiovascular system

1 study

Colorectal Cancer Digestive outcome
Decreased risk of Colorectal Cancer
Digestive system

1 study

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