Diet Soda

Diet Soda

Diet (alternatively marketed as sugar-free, zero-calorie or low-calorie) drinks are sugar-free, artificially sweetened versions of fizzy beverages with virtually no calories. They are generally marketed toward health-conscious people, diabetics, athletes, and other people who want to lose weight, improve physical fitness, or reduce their sugar intake.

Benefits

OutcomeReference

Risks

OutcomeReference
Type 2 DiabetesStudy
ObesityStudy
Blood Sugar - HyperglycemiaStudy
Insulin ResistanceStudy

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