Apples

Apples

The apple tree is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple. It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus.

Benefits

OutcomeReference
Coronary Heart Disease (Ischaemic Heart Disease)Study
Type 2 DiabetesStudy

Risks

OutcomeReference
In Norse mythology, apples were given a positive persona: a magic apple was said to keep people young forever.

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