Coffee (Caffeine)

Coffee (Caffeine)

Caffeine is a stimulatory anti-sleep compound extracted from coffee beans. Habitual caffeine use leads to tolerance, which dulls several of caffeine’s effects.

The World Health Organization cites that there is an overwhelming amount of research that coffee can promote health and actually inhibit cancer. However, they did note that drinking coffee at temperatures in excess of 140 degrees Fahrenheit can increase the risk of cancers of the throat and esophagus. This temperature is much higher than which coffee is typically consumed.

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