Vegan diet alleviates fibromyalgia symptoms

12 Jul 2009K. Kaartinen, K. Lammi, M. Hypen, M. Nenonen, O. Hänninen, A.-L. Rauma

It can be concluded that vegan diet had beneficial effects on fibromyalgia symptoms at least in the short run.

Cohort Study
19 effects
3 months
33 subjects

Reported Outcomes

VariablesOutcomeEffectLatency

Whole grains Nutrition risk & protective factor
Whole grains
Nutrition

Fibromyalgia Nervous outcome

Strong Decrease

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Vegetables Nutrition risk & protective factor
Vegetables
Nutrition

Obesity Musculoskeletal outcome
Obesity
Musculoskeletal

Notable Decrease

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Legumes (beans, peas, lentils, lupins) Nutrition risk & protective factor

Obesity Musculoskeletal outcome
Obesity
Musculoskeletal

Notable Decrease

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Legumes (beans, peas, lentils, lupins) Nutrition risk & protective factor

Pain Sensory outcome
Pain
Sensory

Strong Decrease

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Vegetables Nutrition risk & protective factor
Vegetables
Nutrition

Pain Sensory outcome
Pain
Sensory

Strong Decrease

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Fruits Nutrition risk & protective factor
Fruits
Nutrition

Pain Sensory outcome
Pain
Sensory

Strong Decrease

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Fruits Nutrition risk & protective factor
Fruits
Nutrition

Obesity Musculoskeletal outcome
Obesity
Musculoskeletal

Notable Decrease

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Vegetables Nutrition risk & protective factor
Vegetables
Nutrition

Sleep Musculoskeletal outcome
Sleep
Musculoskeletal

Strong Increase

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Fruits Nutrition risk & protective factor
Fruits
Nutrition

Sleep Musculoskeletal outcome
Sleep
Musculoskeletal

Strong Increase

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Legumes (beans, peas, lentils, lupins) Nutrition risk & protective factor

Sleep Musculoskeletal outcome
Sleep
Musculoskeletal

Strong Increase

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Legumes (beans, peas, lentils, lupins) Nutrition risk & protective factor

Depression Brain outcome

Strong Decrease

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Fruits Nutrition risk & protective factor
Fruits
Nutrition

Depression Brain outcome

Strong Decrease

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Vegetables Nutrition risk & protective factor
Vegetables
Nutrition

Depression Brain outcome

Strong Decrease

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Whole grains Nutrition risk & protective factor
Whole grains
Nutrition

Depression Brain outcome

Strong Decrease

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Vegetables Nutrition risk & protective factor
Vegetables
Nutrition

Fibromyalgia Nervous outcome

Strong Decrease

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Fruits Nutrition risk & protective factor
Fruits
Nutrition

Fibromyalgia Nervous outcome

Strong Decrease

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Berries Nutrition risk & protective factor
Berries
Nutrition

Fibromyalgia Nervous outcome

Strong Decrease

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Nuts & Peanuts Nutrition risk & protective factor

Fibromyalgia Nervous outcome

Strong Decrease

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Legumes (beans, peas, lentils, lupins) Nutrition risk & protective factor

Fibromyalgia Nervous outcome

Strong Decrease

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