Dietary magnesium intake and the risk of cardiovascular disease, type 2 diabetes, and all-cause m...

08 Dec 2016Xuexian Fang, Kai Wang, Dan Han, Xuyan He, Jiayu Wei, Lu Zhao, Mustapha Umar Imam, Zhiguang Ping, Yusheng Li, Yuming Xu, Junxia Min and Fudi Wang

Increasing dietary magnesium intake is associated with a reduced risk of stroke, heart failure, diabetes, and all-cause mortality, but total cardiovascular disease. These findings support the notion that increasing dietary magnesium might provide health benefits.

Meta Analysis
32 effects
14 years
1000000 subjects

Reported Outcomes

VariablesOutcomeEffectLatency

Cacao Nutrition risk & protective factor
Cacao
Nutrition

Heart Attack (Myocardial infarction - ACS) Cardiovascular outcome
Heart Attack (M...
Cardiovascular

Strong Decrease

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Cacao Nutrition risk & protective factor
Cacao
Nutrition

Stroke Brain outcome
Stroke
Brain

Notable Decrease

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Cacao Nutrition risk & protective factor
Cacao
Nutrition

Type 2 Diabetes Lymphatic outcome

Strong Decrease

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Cacao Nutrition risk & protective factor
Cacao
Nutrition

Mortality Musculoskeletal outcome
Mortality
Musculoskeletal

Strong Decrease

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Bananas Nutrition risk & protective factor
Bananas
Nutrition

Heart Attack (Myocardial infarction - ACS) Cardiovascular outcome
Heart Attack (M...
Cardiovascular

Strong Decrease

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Bananas Nutrition risk & protective factor
Bananas
Nutrition

Stroke Brain outcome
Stroke
Brain

Notable Decrease

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Soy Nutrition risk & protective factor
Soy
Nutrition

Mortality Musculoskeletal outcome
Mortality
Musculoskeletal

Strong Decrease

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Soy Nutrition risk & protective factor
Soy
Nutrition

Type 2 Diabetes Lymphatic outcome

Strong Decrease

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Soy Nutrition risk & protective factor
Soy
Nutrition

Stroke Brain outcome
Stroke
Brain

Notable Decrease

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Soy Nutrition risk & protective factor
Soy
Nutrition

Heart Attack (Myocardial infarction - ACS) Cardiovascular outcome
Heart Attack (M...
Cardiovascular

Strong Decrease

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Nuts & Peanuts Nutrition risk & protective factor

Heart Attack (Myocardial infarction - ACS) Cardiovascular outcome
Heart Attack (M...
Cardiovascular

Strong Decrease

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Nuts & Peanuts Nutrition risk & protective factor

Stroke Brain outcome
Stroke
Brain

Notable Decrease

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Nuts & Peanuts Nutrition risk & protective factor

Type 2 Diabetes Lymphatic outcome

Strong Decrease

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Nuts & Peanuts Nutrition risk & protective factor

Mortality Musculoskeletal outcome
Mortality
Musculoskeletal

Strong Decrease

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Yoghurt Nutrition risk & protective factor
Yoghurt
Nutrition

Mortality Musculoskeletal outcome
Mortality
Musculoskeletal

Strong Decrease

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Yoghurt Nutrition risk & protective factor
Yoghurt
Nutrition

Type 2 Diabetes Lymphatic outcome

Strong Decrease

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Bananas Nutrition risk & protective factor
Bananas
Nutrition

Type 2 Diabetes Lymphatic outcome

Strong Decrease

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Bananas Nutrition risk & protective factor
Bananas
Nutrition

Mortality Musculoskeletal outcome
Mortality
Musculoskeletal

Strong Decrease

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Fish & SeaFood rich in Omega-3 Nutrition risk & protective factor

Mortality Musculoskeletal outcome
Mortality
Musculoskeletal

Strong Decrease

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Fish & SeaFood rich in Omega-3 Nutrition risk & protective factor

Type 2 Diabetes Lymphatic outcome

Strong Decrease

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Fish & SeaFood rich in Omega-3 Nutrition risk & protective factor

Stroke Brain outcome
Stroke
Brain

Notable Decrease

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Fish & SeaFood rich in Omega-3 Nutrition risk & protective factor

Heart Attack (Myocardial infarction - ACS) Cardiovascular outcome
Heart Attack (M...
Cardiovascular

Strong Decrease

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Yoghurt Nutrition risk & protective factor
Yoghurt
Nutrition

Heart Attack (Myocardial infarction - ACS) Cardiovascular outcome
Heart Attack (M...
Cardiovascular

Strong Decrease

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Yoghurt Nutrition risk & protective factor
Yoghurt
Nutrition

Stroke Brain outcome
Stroke
Brain

Notable Decrease

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Broccoli Nutrition risk & protective factor
Broccoli
Nutrition

Stroke Brain outcome
Stroke
Brain

Notable Decrease

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Broccoli Nutrition risk & protective factor
Broccoli
Nutrition

Heart Attack (Myocardial infarction - ACS) Cardiovascular outcome
Heart Attack (M...
Cardiovascular

Strong Decrease

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Broccoli Nutrition risk & protective factor
Broccoli
Nutrition

Type 2 Diabetes Lymphatic outcome

Strong Decrease

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Broccoli Nutrition risk & protective factor
Broccoli
Nutrition

Mortality Musculoskeletal outcome
Mortality
Musculoskeletal

Strong Decrease

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Spinach Nutrition risk & protective factor
Spinach
Nutrition

Mortality Musculoskeletal outcome
Mortality
Musculoskeletal

Strong Decrease

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Spinach Nutrition risk & protective factor
Spinach
Nutrition

Type 2 Diabetes Lymphatic outcome

Strong Decrease

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Spinach Nutrition risk & protective factor
Spinach
Nutrition

Stroke Brain outcome
Stroke
Brain

Notable Decrease

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Spinach Nutrition risk & protective factor
Spinach
Nutrition

Heart Attack (Myocardial infarction - ACS) Cardiovascular outcome
Heart Attack (M...
Cardiovascular

Strong Decrease

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