Muscle tenderness and peak torque changes after downhill running following a prior bout of isokin...

19 Aug 1996Eston RG1, Finney S, Baker S, Baltzopoulos V.

a prior bout of isokinetic eccentric training reduces muscle damage, reduces the amount of strength loss and decreases the sensation of DOMS after downhill running.

Cohort Study
2 effects
2 weeks
10 subjects

Reported Outcomes

VariablesOutcomeEffectLatency

Strength Training Selfcare risk & protective factor

Exercise Recovery Musculoskeletal outcome
Exercise Recovery
Musculoskeletal

Minor Increase

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Strength Training Selfcare risk & protective factor

Strength Musculoskeletal outcome
Strength
Musculoskeletal

Strong Increase

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