Effect of Leg Massage on Recovery from High Intensity Exercise on Football Players

01 Dec 2007Desalegn, M. & Verma, S.K

Football players exhibit significantly quicker heart rate recovery following leg massage as compared to active and passive mode of recovery.

Cohort Study
3 effects
15 minutes
13 subjects

Reported Outcomes

VariablesOutcomeEffectLatency

Massage Selfcare risk & protective factor
Massage
Selfcare

Heart Rate Cardiovascular outcome
Heart Rate
Cardiovascular

Notable Decrease

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Massage Selfcare risk & protective factor
Massage
Selfcare

Blood Pressure - Hypertension Cardiovascular outcome
Blood Pressure ...
Cardiovascular

Notable Decrease

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Massage Selfcare risk & protective factor
Massage
Selfcare

Exercise Recovery Musculoskeletal outcome
Exercise Recovery
Musculoskeletal

Notable Increase

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