Musculoskeletal outcome

Exercise Recovery

Exercise Recovery is adequately recover from strenuous and intense exercise through tissue repair, musculoskeletal function restoration, muscle recovery and psychological recovery.

Musculoskeletal
12 causes

There are 9 factors preventing the outcome of Exercise Recovery, including:

Protective FactorsStudies

Compression garments Selfcare risk & protective factor

Coffee (Caffeine) Beverage risk & protective factor

1 study

Meat & Foods rich in Branched-Chain Amino Acids (BCAAs) Nutrition risk & protective factor

1 study

Massage Selfcare risk & protective factor
Massage
Selfcare

3 studies

Contrast Water Therapy Selfcare risk & protective factor

Strength Training Selfcare risk & protective factor

1 study

Moderate Exercise Selfcare risk & protective factor

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Possible outcomes of Exercise Recovery

OutcomesReferences
Strength

Related to Exercise Recovery

Add Exercise Recovery