Brain outcome

Memory

Memory is our ability to encode, store, retain and subsequently recall information and past experiences in the human brain. It can be thought of in general terms as the use of past experience to affect or influence current behaviour.

Brain
15 causes

Related to Memory

How To Improve Memory: Techniques & Factors

FactorsEffectEvidenceStudies

Coffee (Caffeine) Beverage risk & protective factor

Minor Increase

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Exercise Performance Musculoskeletal outcome
Exercise Perfor...
Musculoskeletal

Strong Increase

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Moderate Exercise Selfcare risk & protective factor

Strong Increase

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Cacao Nutrition risk & protective factor
Cacao
Nutrition

Notable Increase

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Ginkgo Biloba Herb risk & protective factor

Minor Increase

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Purple Sweet Potato Nutrition risk & protective factor

Minor Increase

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Panax Ginseng Herb risk & protective factor

Notable Decrease

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Fish & SeaFood rich in Omega-3 Nutrition risk & protective factor

Minor Increase

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Marijuana Herb risk & protective factor

Minor Decrease

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Lead Exposure Contaminant risk & protective factor
Lead Exposure
Contaminant

Minor Decrease

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Hyperinsulinemia Lymphatic outcome

Strong Decrease

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Berries Nutrition risk & protective factor
Berries
Nutrition

Strong Increase

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Meditation Selfcare risk & protective factor
Meditation
Selfcare

Strong Increase

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Music Selfcare risk & protective factor
Music
Selfcare

Strong Increase

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