Sensory outcome

Pain

Pain is a distressing feeling often caused by intense or damaging stimuli, such as stubbing a toe, burning a finger, putting alcohol on a cut, and bumping the "funny bone". Because it is a complex, subjective phenomenon, defining pain has been a challenge. The International Association for the Study of Pain's widely used definition states: "Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage." In medical diagnosis, pain is regarded as a symptom of an underlying condition

Sensory
12 causes

Causes of Pain : Reducing Your Risk

FactorsEffectEvidenceStudies

Moderate Exercise Selfcare risk & protective factor

Strong Decrease

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Rhodiola Rosea Herb risk & protective factor

Minor Decrease

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Ashwagandha Herb risk & protective factor

Strong Decrease

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Curcumin (Turmeric) Herb risk & protective factor

Strong Decrease

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Marijuana Herb risk & protective factor

Notable Decrease

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Holy Basil (Tulsi, Ocimum sanctum) Herb risk & protective factor

Notable Decrease

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Japanese honeysuckle (Lonicera japonica 忍冬藤 ) Herb risk & protective factor

Notable Decrease

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Music Selfcare risk & protective factor
Music
Selfcare

Notable Decrease

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Cognitive deficit Brain outcome

Strong Increase

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Poor sleep Musculoskeletal outcome
Poor sleep
Musculoskeletal

Strong Increase

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Anxiety Brain outcome
Anxiety
Brain

Strong Increase

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Fruits Nutrition risk & protective factor
Fruits
Nutrition

Strong Decrease

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Vegetables Nutrition risk & protective factor
Vegetables
Nutrition

Strong Decrease

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Meditation Selfcare risk & protective factor
Meditation
Selfcare

Strong Decrease

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Legumes (beans, peas, lentils, lupins) Nutrition risk & protective factor

Strong Decrease

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