Cardiovascular outcome

Blood Pressure - Hypertension

Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. ... Normal resting systolic (diastolic) blood pressure in an adult is approximately 120 mmHg (80 mmHg), abbreviated "120/80 mmHg"

Cardiovascular
37 causes

Related to Blood Pressure - Hypertension

Causes of Blood Pressure - Hypertension : Reducing Your Risk

FactorsEffectEvidenceStudies

Coffee (Caffeine) Beverage risk & protective factor

Notable Increase

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Mediterranean diet Nutrition risk & protective factor

Minor Decrease

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Citrus (orange, mandarines, lemons, lime, tangerine, grapefruit)  Nutrition risk & protective factor

Minor Increase

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Moderate Exercise Selfcare risk & protective factor

Strong Decrease

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Cacao Nutrition risk & protective factor
Cacao
Nutrition

Notable Decrease

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Meditation Selfcare risk & protective factor
Meditation
Selfcare

Notable Decrease

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Kava Herb risk & protective factor
Kava
Herb

Minor Decrease

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Purple Sweet Potato Nutrition risk & protective factor

Minor Decrease

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Green Tea Beverage risk & protective factor
Green Tea
Beverage

Notable Decrease

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Ashwagandha Herb risk & protective factor

Minor Decrease

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Olive oil Nutrition risk & protective factor
Olive oil
Nutrition

Minor Decrease

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Cinnamon Herb risk & protective factor

Minor Decrease

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Garlic (Allium sativum) Nutrition risk & protective factor

Notable Decrease

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Friendships Selfcare risk & protective factor
Friendships
Selfcare

Strong Decrease

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Yoga Selfcare risk & protective factor
Yoga
Selfcare

Notable Decrease

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Massage Selfcare risk & protective factor
Massage
Selfcare

Notable Decrease

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Natural environments Exposure Selfcare risk & protective factor

Notable Decrease

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Soy Nutrition risk & protective factor
Soy
Nutrition

Minor Decrease

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Black Tea Beverage risk & protective factor
Black Tea
Beverage

Notable Increase

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Music Selfcare risk & protective factor
Music
Selfcare

Notable Decrease

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Blood Donation Selfcare risk & protective factor

Strong Decrease

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Napping Selfcare risk & protective factor
Napping
Selfcare

Strong Increase

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Curcumin (Turmeric) Herb risk & protective factor

Strong Decrease

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Cortisol Endocrine outcome
Cortisol
Endocrine

Strong Increase

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Stress Brain outcome
Stress
Brain

Strong Increase

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Poor sleep Musculoskeletal outcome
Poor sleep
Musculoskeletal

Notable Increase

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Alcohol Beverage risk & protective factor
Alcohol
Beverage

Strong Increase

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Obesity Musculoskeletal outcome
Obesity
Musculoskeletal

Strong Increase

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Yoghurt Nutrition risk & protective factor
Yoghurt
Nutrition

Strong Decrease

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Fruits Nutrition risk & protective factor
Fruits
Nutrition

Notable Decrease

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Vegetables Nutrition risk & protective factor
Vegetables
Nutrition

Notable Decrease

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Whole grains Nutrition risk & protective factor
Whole grains
Nutrition

Notable Decrease

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Irritability And Anger Brain outcome

Strong Increase

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Lead Exposure Contaminant risk & protective factor
Lead Exposure
Contaminant

Notable Increase

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Mercury Contaminant risk & protective factor
Mercury
Contaminant

Strong Increase

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Small intestinal bacterial overgrowth (SIBO) Digestive outcome

Strong Increase

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Beets Nutrition risk & protective factor
Beets
Nutrition

Notable Decrease

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Blood Pressure - Hypertension outcomes

OutcomesEffectEvidenceReferences

Learning Ability Brain outcome

Strong Decrease

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Alzheimer's disease Brain outcome

Strong Decrease

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Heart Rate Cardiovascular outcome
Heart Rate
Cardiovascular

Strong Increase

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Violent crime Brain outcome

Strong Decrease

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