Brain outcome

Positive Affect

Positive affectivity (PA) is a characteristic that describes how animals and humans experience positive emotions and interact with others and with their surroundings. Those with high positive affectivity are typically enthusiastic, energetic, confident, active, and alert. Those having low levels of positive affectivity can be characterized by sadness, lethargy, distress, and un-pleasurable engagement

Brain
5 causes

Related to Positive Affect

How To Improve Positive Affect: Techniques & Factors

FactorsEffectEvidenceStudies

Capitalization Selfcare risk & protective factor

Strong Decrease

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Suppresion Selfcare risk & protective factor
Suppresion
Selfcare

Notable Decrease

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Negative Mental Time Travel (MTT) Selfcare risk & protective factor

Notable Decrease

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Being present Selfcare risk & protective factor

Strong Increase

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Distraction Brain outcome

Strong Decrease

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Belief in Free Will Selfcare risk & protective factor

Strong Increase

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Add Positive Affect