Digestive outcome

Visceral fat

Visceral fat is body fat that is stored within the abdominal cavity and is therefore stored around a number of important internal organs such as the liver, pancreas and intestines.

Digestive
4 causes

Related to Visceral fat

Causes of Visceral fat : Reducing Your Risk

FactorsEffectEvidenceStudies

Ketogenic diet Nutrition risk & protective factor

Strong Decrease

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Running Selfcare risk & protective factor
Running
Selfcare

Notable Decrease

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Strength Training Selfcare risk & protective factor

Minor Decrease

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Aspartame & artificial sweeteners Manufactured risk & protective factor
Aspartame & a...
Manufactured

Strong Increase

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Visceral fat outcomes

OutcomesEffectEvidenceReferences

Type 2 Diabetes Lymphatic outcome

Strong Increase

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Coronary Heart Disease (Ischaemic Heart Disease) Cardiovascular outcome
Coronary Heart ...
Cardiovascular

Strong Increase

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