Endocrine outcome

Insulin-like Human Growth Hormone (IGF-1)

Growth hormone (GH), also known as somatotropin (or as human growth hormone [hGH or HGH] in its human form), is a peptide hormone that stimulates growth, cell reproduction, and cell regeneration in humans and other animals. It is thus important in human development.

Endocrine
6 causes

How To Improve Insulin-like Human Growth Hormone (IGF-1): Techniques & Factors

FactorsEffectEvidenceStudies

Red Meat Nutrition risk & protective factor
Red Meat
Nutrition

Notable Increase

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Fasting Nutrition risk & protective factor
Fasting
Nutrition

Strong Decrease

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Cow milk (A1 β-casein) Beverage risk & protective factor

Strong Increase

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Moderate Exercise Selfcare risk & protective factor

Strong Decrease

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Strength Training Selfcare risk & protective factor

Minor Increase

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Insulin-like Human Growth Hormone (IGF-1) outcomes

OutcomesEffectEvidenceReferences

Breast Cancer Reproductive outcome
Breast Cancer
Reproductive

Strong Increase

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Blood Sugar - Hyperglycemia Lymphatic outcome

Strong Increase

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Type 2 Diabetes Lymphatic outcome

Strong Increase

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Cardiovascular Disease Cardiovascular outcome
Cardiovascular ...
Cardiovascular

Strong Increase

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Mortality Musculoskeletal outcome
Mortality
Musculoskeletal

Notable Decrease

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Cancer Lymphatic outcome
Cancer
Lymphatic

Strong Decrease

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Lung cancer Respiratory outcome
Lung cancer
Respiratory

Notable Increase

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Cognitive deficit Brain outcome

Notable Decrease

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Prostate Cancer Reproductive outcome
Prostate Cancer
Reproductive

Strong Increase

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Colorectal Cancer Digestive outcome

Strong Increase

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