Nutrition cause


Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system.

e.g. of probiotics:

Lactobacillus. This may be the most common probiotic. It’s the one you’ll find in yogurt and other fermented foods. Different strains can help with diarrhea and may help with people who can’t digest lactose, the sugar in milk.

Bifidobacterium. You can also find it in some dairy products. It may help ease the symptoms of irritable bowel syndrome (IBS) and some other conditions.

Protective Factor
0 effects
Measured in mg

Related to Probiotics

Probiotics Health Benefits


Irritable Bowel Syndrome (IBS) Digestive outcome

Strong Decrease

Evidence: High

1 study

Cirrhosis (Chronic Liver Disease) Digestive outcome

Strong Decrease

Needs research

1 study