Herb cause

Panax Ginseng

Panax Ginseng is commonly referred to as the 'True Ginseng' (being the most researched 'Ginseng' actually belonging to the plant family of 'Ginseng') and appears to be effective for mood, immunity, and cognition; subpar for erections, testosterone, and exercise.

Protective Factor
0 effects
Measured in mg

Caution

Does not go well with aspirin (AcetylSalicyclic acid), inhibition can reduce the immune boosting effects

Related to Panax Ginseng

Panax Ginseng Health Benefits

OutcomesEffectEvidenceReferences

Exercise Performance Musculoskeletal outcome
Exercise Perfor...
Musculoskeletal

Strong Increase

Evidence: Low

1 study

Obesity Musculoskeletal outcome
Obesity
Musculoskeletal

Notable Decrease

Evidence: Low

1 study

Subjective well-being Brain outcome

Strong Increase

Evidence: Low

1 study

Blood Sugar - Hyperglycemia Lymphatic outcome

Strong Decrease

Evidence: Low

1 study

Strength Musculoskeletal outcome
Strength
Musculoskeletal

Strong Increase

Evidence: Low

1 study

Hyperinsulinemia Lymphatic outcome

Strong Decrease

Evidence: Low

1 study

Sleep Musculoskeletal outcome
Sleep
Musculoskeletal

Strong Increase

Evidence: Low

1 study

LDL Lymphatic outcome
LDL
Lymphatic

Strong Increase

Evidence: Low

1 study

Memory Brain outcome
Memory
Brain

Notable Decrease

Evidence: Low

1 study

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