Selfcare cause

Quarter Squat

A quarter squat is a partialsquats done at maxium 40–60 degree knee angle. See https://www.youtube.com/watch?v=-mNpHNEXvFQ for more info

Protective B Factor
Measured in minutes

There are 1 risk of Quarter Squat, including:

Running speed Musculoskeletal outcome
Strong increased risk of Running speed
Musculoskeletal system

1 study

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