Nutrition cause

Nuts & Peanuts

tree nuts - including hazelnuts, walnuts, cashews, macadamia nuts, and pine nuts, as well as peanuts

Protective Factor
3 effects
Measured in g

Interesting Facts

Protein Food
Peanut factory

World War II cemented the importance of peanuts & peanut butter in America, as the scarcity of meat required citizens and soldiers to seek protein alternatives.

Related to Nuts & Peanuts

Nuts & Peanuts Health Benefits

OutcomesEffectEvidenceReferences

Type 2 Diabetes Lymphatic outcome

Strong Decrease

Evidence: High

3 studies

Cardiovascular Disease Cardiovascular outcome
Cardiovascular ...
Cardiovascular

Strong Decrease

Evidence: High

1 study

Acid Reflux Digestive outcome
Acid Reflux
Digestive

Strong Decrease

Evidence: High

1 study

Colorectal Cancer Digestive outcome

Minor Decrease

Evidence: High

1 study

Gallbladder cancer Digestive outcome

Minor Decrease

Evidence: High

1 study

Chronic kidney disease  Urinary outcome

Strong Decrease

Evidence: High

1 study

Pancreatic cancer Digestive outcome

Minor Decrease

Evidence: High

1 study

Stomach cancer (Gastric cancer) Digestive outcome

Minor Decrease

Evidence: High

1 study

Thyroid cancer Endocrine outcome

Minor Decrease

Evidence: High

1 study

Ovary cancer Reproductive outcome
Ovary cancer
Reproductive

Minor Decrease

Evidence: High

1 study

Kidney Damage (Proteinuria) Urinary outcome

Strong Decrease

Evidence: High

1 study

Alzheimer's disease Brain outcome

Strong Decrease

Evidence: High

1 study

Liver Cancer Digestive outcome
Liver Cancer
Digestive

Minor Decrease

Evidence: High

1 study

Chronic obstructive pulmonary disease (COPD) Respiratory outcome

Strong Decrease

Evidence: High

1 study

Type 1 Diabetes Lymphatic outcome

Strong Decrease

Needs research

1 study

Irritable Bowel Syndrome (IBS) Digestive outcome

Minor Decrease

Evidence: Low

1 study

Mortality Musculoskeletal outcome
Mortality
Musculoskeletal

Strong Decrease

Evidence: Low

2 studies

Parkinson's Disease Brain outcome

Strong Decrease

Evidence: High

2 studies

Heart Attack (Myocardial infarction - ACS) Cardiovascular outcome
Heart Attack (M...
Cardiovascular

Strong Decrease

Evidence: High

2 studies

Coronary Heart Disease (Ischaemic Heart Disease) Cardiovascular outcome
Coronary Heart ...
Cardiovascular

Strong Decrease

Evidence: High

3 studies

Stroke Brain outcome
Stroke
Brain

Strong Decrease

Evidence: High

2 studies

Amyotrophic lateral sclerosis (ALS) Nervous outcome

Strong Decrease

Evidence: Low

1 study

Fibromyalgia Nervous outcome

Strong Decrease

Needs research

1 study

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Heri Rakotomalala
Heri Rakotomalala

ADDICTED TO PEANUTS !

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