Nutrition cause

Red Onions

Onions are low in calories and high in vitamins, minerals, and antioxidants. This pungent vegetable has previously been cited for its health benefits, including lowering risk of certain cancers and helping with depression.

Protective Factor
Measured in serving

There are 5 benefits of Red Onions, including:

Coronary Heart Disease (Ischaemic Heart Disease) Cardiovascular outcome
Minor decreased risk of Coronary Heart Disease ...
Cardiovascular system

1 study

Prostate Cancer Reproductive outcome
Decreased risk of Prostate Cancer
Reproductive system

1 study

Stroke Brain outcome
Minor decreased risk of Stroke
Brain system

2 studies

Ovary cancer Reproductive outcome
Minor decreased risk of Ovary cancer
Reproductive system

Stomach cancer (Gastric cancer) Digestive outcome
Minor decreased risk of Stomach cancer (Gastric...
Digestive system

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Related to Red Onions

User Reports

Heri Rakotomalala
Heri Rakotomalala

Makes me cry but so tasty :D

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